Hip Openers Workshop With Deep Assists and Massage, Jun. 9 2018 @ Acacia Studios – Viking House


Join us as we explore hip opening standing, seated, and laying down postures. This workshop offers a vinyasa and yin style class with emphasis on the hip region. Deep assists and massage be offered in all postures.

Date: June 9, 2018
Venue: Acacia Studios – Viking House, Nairobi
Time: 1.30-3 pm

Fees:
Pre-registration Ksh 1,400
Drop-in Ksh 1,700
Members’ discount Ksh 200
Pre-register by emailing us at info@acacia-studios.com or send an SMS to 0721 111 141 for more information.

Payment required to book your space.

Nairobi Music Society and Nairobi Orchestra May Concert, May 26 & 27 2018 @ All Saints Cathedral – Nairobi


Come and join the Nairobi Music Society and Nairobi Orchestra for a concert full of a mix of wonderful music – the world premiere of Njane Mugambi’s Mass for Peace, inspired by music from all over Kenya, together with Bach’s Cantata and Brahm’s Schicksalslied.

Dates and time: Saturday 26th May – 7pm and Sunday 27the May – 3pm
Venue: All Saints Cathedral, Nairobi

Tickets
800/- Adults
500/- Members and Children.

Available on the door or in advance via Mpesa to 0795 900 665

Science Café/Book Launch: Kenyan and Ethiopian Athletics, May 10 2018 @ Alliance Française Nairobi


Date: May 10, 2018
Venue: Alliance Française Nairobi
Time: 6 pm
Entry: Free

https://www.youtube.com/watch?v=V2ZLG-Fij_4

About
Launch of the book ‘Kenyan and Ethiopian Athletics – towards an alternative scientific approach’ by Benôit Gaudin and Bezabih Wolde.

Will the ‘secret’ of East African runners be revealed? Despite decades of research, no study has provided any sort of evidence that portrays biological otherness among populations in Kenya and Ethiopia which produces the best athletes in middle and long distance runners.