Visit Zen Kenya on the web for free zen meditation classes every Wednesday.
Here is the latest calendar of sessions
Free Zen Meditation Sessions, every Wednesday
Free Zen meditation sessions in Nairobi every Wednesday late afternoon. Beginners will receive an introduction beforehand. Find the programme for the next three weeks and all the needed information on http://sites.google.com/site/zenkenya/
Zen Kenya Meditation: New Programme, Dec 2010 – Jan 2011 @ Shalom House & Abha Light
Do you wish to meditate according to the Zen tradition?
When? Where? The sessions take place every Wednesday, and the locations change according to the programme.
The new programme for the end of December and January has just been published on Zen Kenya’s website, where you’ll find a lot more information about the sessions and the venues.
IMPORTANT: Never done Zen meditation before? ‐ Arrive before 6.10 pm for the introduction session.
Already experienced in Zen meditation? ‐ Arrive before 6.30pm to avoid disturbance to the others. Thanks.
December 22th @ Shalom House (Dagoretti)
December 29th – no session
January 5th, 12th @ Abha Light (Kilimani)
January 19th @ Shalom House (Dagoretti)
Request to be on the mailing list: zenkenya@gmail.com